Forkæl dig selv eller din partner med floatingterapi eller massage
Forbedre din mentale sundhed
Der findes talrige andre måder at forbedre sin mentale sundhed på foruden floating. Hvad der gavner, kan være meget individuelt. Humlen er nemlig at finde din egen vej til et sundt hoved, og det er lettere sagt end gjort. Dog er der nogle redskaber, som kan virke for de fleste. Psykiatrifonden, som specialiserer sig i danskernes mentale ve og vel, har lavet en liste med råd til, hvad du kan gøre i situationer, som kan føles overvældende. Du kan se Psykiatrifondens råd her.
Hey there. I am Shelley, one of the founders of Copenhagen float. I have been working as an audio engineer for the past 12 years…tuning the sound of loudspeakers, recording music, listening to the same sounds over and over again until they sound just right. Making micro-decisions all day long based on what entered my brain via my ear holes. Guess what? That is really tiring work…for your ears, your eyes and your brain!
About 6 years ago, I was working long days in Shanghai. I became exhausted with the noise…at work, at home, on the commute. I was suffering from sensory overload. A friend recommended I try floating (or sensory deprivation) and I was delighted to find one in Shanghai, not so far from my office.
My first float was really special. I immediately felt relaxed the moment I entered the spa, and when I closed the door and lay down in the salt water, I was in the right place! The first moment of stillness I had experienced in literally months.
I let go completely and my mind shut off. I reached a state where I had no idea of time and space. No attachment to anything, no demands to meet, no place to be, no sense of where I was. Sometimes I had the sensation that I was falling or drifting, and towards the end of the float, my brain started to create monochrome patterns.
If you work in a field that requires analytical or strategic thinking, where the cognitive load is constant and thousands of decisions have to made all day long, I can strongly recommend trying floating. Give your overactive brain a REST for once!
Ask yourself the following questions:
- Do you have more than 5 tabs open right now?
- Do you sit in front of a computer in order to earn money?
- Is your job to optimize something over and over?
- Is concentrated looking and listening required to complete tasks in your job?
- Do you suffer from decision fatigue or brain fog?
If you’ve answered yes, then use the code “OVERLOAD25” to get 25% discount off your first float. Yes that’s you…programmers, designers, engineers, analysts, producers, video editors, DJs, project managers, digital marketeers, scientists, architects and entrepreneurs!
Skriv til os
Giv os besked på forhånd, hvis du er gravid eller har lyst til at prøve cupping. Så er vi klar ved dit ankomst.
Du må også gerne skrive til os, hvis du har spørgsmål eller andre særlige behov.